We've all heard we should eat more servings of fruits and veggies. That's because a diet rich in assorted plants can lower your blood pressure and reduce your risk of heart disease, stroke, and some ...

There's no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Even though hing has a strong smell, its benefits for the stomach are widely respected in traditional Indian medicine. Many ...

People often talk about having a “gut feeling” or are told to “listen to their gut” when making a decision. Do you know what your gut is trying to tell ...

Ginger contains two pungent compounds - gingerol and shogaol - that are thought to ease nausea by blocking nausea-related pathways in the gut and brain ...

While red chillies offer flavour and potential health benefits like boosting metabolism, excessive consumption is now linked ...

Differences in men's and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more testosterone than women, and this hormone is thought to help protect against ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...

A FAMILY has been left heartbroken after their 10-year-old son died just four days after coming home from school with what they thought was a simple stomach bug. The young boy, Bailey Shrimpton, ...