Can't stop doom scrolling or rushing to check every notification buzz? If your New Year's resolutions include better boundaries with your phone, then you've come to the right place. Processing Content ...

There's a new app in town for those who can't stop scrolling their phones, and this might be the most innovative idea yet. Steppin is an iPhone and Android app that wants to help you take control of ...

YouTube's endless Shorts feed has long been a point of worry for parents who feel their teens get stuck in a loop of quick, addictive videos. Now, the platform is finally handing parents a stronger ...

Health Minute: How to stop doom scrolling Experts go over the toll doom scrolling takes on mental health and how to stop it.

The Oxford Dictionary's Word of the Year is “brain rot.” Their website defines this as the “supposed deterioration of a person’s mental or intellectual state, primarily viewed as a result of ...