To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

I help men & women stop panic and anxiety attack symptoms in the fewest number of sessions using an alternative program that is: all-natural, safe, effective, and affordable. If you are suffering from ...

I'd never tried hypnotherapy before but had heard good things (Getty Images) We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a ...

While some health organizations claim only 11% of Americans suffer from panic attacks, the number is likely much larger; after all, who thinks to report it when they’re doubled over? Even if you haven ...

Reese Witherspoon said she’s struggled with “bad panic attacks” as a “high-anxiety person,” sharing that she tried medication and meditation to manage the conditions During a Wednesday, Sept. 17 ...

Reese Witherspoon has tons of accolades under her belt, but her starring role in “Wild” left her feeling like a completely different person. The actress, 45, admitted to Tracee Ellis Ross in Interview ...

We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...