The Wellness Program will offer three stress management series this month: "Building Connection and Communication in the Midst of Stress," "Mindfulness" and "Meditation 1.0." See all stress management ...

Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

The University of Idaho Extension will host a free webinar on stress management Thursday from 11 a.m. to noon Mountain Time. This webinar will discuss practical ways to take a break from stress ...

Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The feeling got worse after moving from the northwest suburbs to Chicago to ...

Cornell University announced Thursday it was canceling Friday classes in the wake of the “extraordinary stress” caused by a series of antisemitic threats posted to an online discussion board earlier ...

Like all university students, University of Colorado students suffer from mental illness. Stress, depression, and anxiety are among the most ubiquitous mental illnesses on the CU campus. Given the ...

BRATTLEBORO -- A six-session class designed to help manage the stress of everyday life starts at Brattleboro Memorial Hospital on Wednesday, March 19. Conducted by psychotherapist Marc Cohen, they ...