Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

Andy Galpin takes supplements to optimize his health.Andy Galpin/Getty Images A human-performance scientist shared the nine supplements he takes daily to optimize his health. Andy Galpin encourages a ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.