Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social media. Some claim the practice leads to deeper sleep, less snoring and more ...

Splints and boots can be clunky and inconvenient. To discuss an alternative to natural healing, Sunrise 7 was joined by Amanda Erdman, physical therapist with Bone and Joint Wausau. The Kinesio ...

Social media users are holding their breath over the results of this advice. Multiple TikTok influencers have shared what they claim is a simple, yet unconventional way for men to improve their ...

If you frequent the wellness world on social media, you may have seen a trend popular with influencers: using adhesive tape to seal one’s mouth shut while sleeping. This is intended to help the ...

You've probably seen it before: pro runners lining up on the start line with strips of athletic tape around their knees, ankles, or up and down their calves and thighs. This tape serves an important ...

If you want quality shut-eye, consider taping your mouth shut? At least that’s what some popular wellness influencers, including Gwyneth Paltrow, are claiming on social media. But medical experts say ...

Objectives The purpose of this study was to explore the stability of the participants by using the COP tracing area while being applied ankle taping and without ankle taping during static and dynamic ...