Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Telomeres, the protective caps at the ends of chromosomes, are an important component of healthy aging. One study found that vitamin D supplementation helps to minimize the shortening of telomeres, ...

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

New clinical research reveals that a simple daily supplement can preserve your DNA’s protective caps and significantly slow ...

Discover how research reveals the power of nutrition and telomere dynamics in preserving women's health and beauty as they age, offering new insights into personalized longevity strategies. Study: ...

The length of your telomeres appears to be a window into your heart health and longevity, and scientists are measuring them to see if vitamin D and omega-3 supplements really improve both.

Telomeres are sections of DNA that are found at the ends of chromosomes and seem to play a role in aging. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...