Whether you follow a plant-based diet or you are trying to eat less meat, it's worth adding tempeh to your meals. First, you need to know what tempeh is, then we'll share the health benefits of eating ...

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from whole soybeans. Because of this, more of the legume’s nutritional properties ...

Royal Tempeh – A Nutrient-Rich, Plant-Based Protein for a Healthier Lifestyle. Royal Tempeh highlights the nutritional benefits of fermented soy, offering a high-protein, probiotic-rich alternative ...

If you’ve noticed tempeh turning up on more menus and supermarket shelves lately – you’re not imagining things. While the fake-meat craze has lost its spark, plant-based eating is still going strong.

“If you can’t explain it simply, you don’t understand it well enough,” Albert Einstein is said to have quipped. Gena Hamshaw, a registered dietitian with a master’s degree in nutrition, seems to have ...

Tofu is great, but switch things up with these tasty tempeh recipes. From vegan BLTs to stuffed peppers, you'll want to eat them every day. With all the different types of plant-based protein you can ...