This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Jayhawk Tennis Center ...

New long-term research suggests that variety—not just volume—may be the real key to boosting longevity and lowering disease ...

Many people consider tennis their workout. If you want to be at the top of your game without risking injury, you should train to play. That means zeroing in on the key components of a successful ...

Variety matters in fitness. Research shows that people who regularly do multiple types of exercise have lower risks of death than those who stick to just one activity.

As many students unwind after a long day of classes by relaxing in their places of residence, around 120 make their way to the Nielsen Tennis Stadium about twice a week. The environment provides one ...