There are several symptoms of low testosterone, from hot flashes and infertility to an overarching feeling of depression and decreased strength, muscle mass, and endurance. Low T will likely affect ...

Testosterone is often associated with literal masculinity. However, beyond topics like potency and muscle building, this sex ...

Turning 40 is more than just a number for many men. Hangovers from parties tend to last longer, testosterone levels drop, and ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

Adam Katz always dreamed of being larger than life. “I knew I wanted to be bigger than what was naturally possible for most guys,” the Arizona-based online fitness coach, who began bodybuilding at 14, ...

CINCINNATI (WKRC) — Just in time for Father's Day, men looking to boost their testosterone levels might consider some lifestyle changes beyond traditional injections. Katie Vincent, a nurse ...

Building a stronger, more defined physique happens in the kitchen just as much as the gym. While many fitness enthusiasts obsess over workout routines, exercise scientists confirm that without proper ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly due to underlying medical conditions. Other factors can contribute, like ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who wants to ...