For some clients, the parent-child relationship began with warmth and later became strained. For others, it felt unsafe or ...

Seeking therapy is a courageous and pivotal decision for many individuals seeking to enhance their mental well-being. It serves as a beacon of hope, guiding individuals toward greater self-awareness ...

Solution-focused therapists highlight strengths, client values and goals, and exceptions to problems, not problems. These ...

Finding the right therapist can be one of the most important—and challenging—aspects of beginning mental health treatment. The therapeutic relationship is central to successful outcomes, yet ...

Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...

Music has been able to help people in a myriad of ways, which is what makes it an effective medium in therapeutic sessions. Music therapy is a therapeutic method that allows music to reach people and ...

Mental health professionals are meeting clients in the kitchen to harness the therapeutic powers of cooking. Debra Borden, a therapist in New York, is part of a growing network of mental health ...

In this article, Jennifer Kupferman explains how therapy can help lawyers strengthen their skills and shore up their confidence, with particular emphasis on somatic therapy and EDMR. As a former ...