When the world cheered as Harnaaz Sandhu won the Miss Universe 2021 crown, little did many know the physical and mental ...

If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...

Finding a sustainable path to weight loss doesn’t require magical solutions or extreme measures. While shedding pounds and maintaining a healthy weight presents genuine challenges for many, ...

For weight loss in 2025, you don’t need expensive programs or complicated plans. It is the fusion of timeless habits with ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t want to)? You might wonder, How can I lose weight without exercising? And can ...

Obesity raises your risk for many long-term health problems, including heart disease, cancer, and type 2 diabetes. Carrying extra weight can also cause joint pain, depression, low self-esteem, ...

There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...

Nutritionists are adapting traditional biryani for weight management by reducing ghee and pairing it with low-fat Greek ...

GLP-1 drugs don't work equally well for everyone, but there are some changes that can help you optimize your weight loss. GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro ...

Reaching your target weight deserves celebration, but the real challenge often begins afterward. Maintaining that achievement requires different strategies than the weight loss journey ...

Diwali isn’t just a festival of lights and sweets but also of celebrations and, most of the time, extra weight gain, plus the late-night parties, rich food and sugar consumption. So, post-Diwali ...

A Trump administration deal to cut prices for popular weight-loss drugs like Wegovy and Zepbound will allow millions more ...