In your 50s and 60s, your body is tired but you cannot sleep. Why can't you fall asleep even after getting into bed?

The other day, I was talking about sleep with a female patient.She said, "I can sleep, but many people around me cannot."She mentioned that she wakes up about twice a night to use the restroom, but ...

Are "trouble falling asleep" and "waking up in the middle of the night" different? Explaining 3 types of sleep problems

I am exhausted, yet I cannot fall asleep.I don't have trouble falling asleep, but I wake up many times during the night.I ...
Yahoo Finance

Too ‘Wired and Tired’ To Fall Asleep? MDs Share Why It Happens — And the Easy Fixes

After going, going, going for hours, there's nothing you want more than to plop into bed and turn off your brain. But even though your eyes have been droopy all day, as soon as your head hits the ...
health

Tired but Wired at Bedtime? Sleep Experts Say “Hyperarousal” May Be to Blame

Hyperarousal keeps your brain on alert when you're trying to sleep. Stress, late-night stimulation, and worrying about not ...
YourTango

If You're Always Tired But Never Sleep, 11 Specific Culprits Are Likely To Be The Reason

We've all experienced it at some point. That feeling like you're so exhausted and can't wait to get home and go to bed, only to discover that once you're in bed you can't sleep. If you're one of those ...