Trauma bonding is a psychological phenomenon where individuals form intense emotional attachments to those who cause them harm. These bonds create destructive cycles that often leave people trapped in ...

When you hear the words “trauma bonding,” you might picture two friends growing closer after experiencing breakups at the same time, or a couple falling in love after connecting over similar ...

PORTLAND, Ore. — New research from Oregon Health and Science University's School of Nursing is shedding light on how children’s health, sleep and trauma are intertwined. The research, presented at ...

Please provide your email address to receive an email when new articles are posted on . Childhood trauma was tied to worse sleep continuity and adulthood trauma was tied to worse sleep quality.

There are numerous studies suggesting the lasting impact on health that childhood trauma can have. One, in particular, is the ...

That’s according to researchers from the University of Hong Kong, who implemented a procedure called “targeted memory reactivation” (TMR) to reactivate positive memories and weaken painful ones during ...

Even though I didn't come from a "sleep supportive family," I am taking my power back as an adult and healing myself by ...

A single, severe traumatic head injury, or repeated multiple concussions that are typical of collision sports, can result in chronic sleep disturbances that can persist several years after the ...