Whether you're new to running and aiming for your first 5k, or you are an experienced ultra runner, there are running apps that aim to help you to keep track of training and also to improve your ...

Far from being just another run, the atmosphere at the start of an organized event like your first 5K or a half-marathon is part of the reason why people run them in the first place. Blaring music, ...

While traditional spring and summer races have been put on hold due to COVID-19, virtual races have been popping up all over. This summer, there's a new four-week, four-course virtual running ...

A side-by-side comparison of the optimal maximal speed running gait of the Au. afarensis model with modern human-like tricep surae muscle architecture. Credit: Bates, Karl T. et al., 2025 Lucy is one ...