Elizabeth Millard is a freelance journalist specializing in health and wellness. She has extensive experience covering topics like aging, sleep, fitness and emotional health. Her work has appeared in ...

Braces aren't just for straightening teeth. If you're recovering from an injury or spinal surgery, dealing with chronic back pain, or in need of extra support while lifting heavy objects at the gym or ...

Which back brace is best? Whether it’s because of an injury, poor posture or just a lumpy mattress, most people experience back pain at some point in their life. If you’re having trouble standing, ...

Braces are a nonsurgical treatment option to manage scoliosis. Though scoliosis braces typically treat spine curvature in younger people, adults can also wear them. Depending on factors, such as a ...

Which back brace is best? You can cause back pain by an injury, strain or even sitting incorrectly. Much of our daily movements rely on a strong and flexible back, so our ability to perform daily ...

Knee pain can be a major inconvenience in our everyday lives. It can impact how comfortably we do everyday chores, like walking the dog or mowing our lawn. It can also make it hard — even scary — to ...

While braces are a helpful tool for straightening teeth, they can limit what type of foods the wearer can eat and can lead to some sticky situations when candy gets involved. Many types of candy can ...

Up until recently, I was pretty happy with my teeth. Were they picture perfect and snowy white? Not quite—but I was pleased enough with their appearance (especially considering I didn’t have braces as ...

Which back brace for posture is best? There are many benefits to maintaining a good posture, including boosting energy levels, improving breathing and minimizing one’s risk of injury when involved in ...