A little music can go a long way. When it comes to workplace productivity, playing some tunes can get you in the groove, get your creativity flowing and help you get your work done. Everyone has their ...

Amy Morin is an author, psychotherapist, and host of The Verywell Mind Podcast. She says several studies have found that listening to music while working can make you more productive. Listening to ...

January can feel like a time of extremes: On one hand, the holiday rush is over, so perhaps your social calendar has been freed up a bit. On the other hand, there’s no shortage of pressure to suddenly ...

Forbes contributors publish independent expert analyses and insights. I cover the intersection of sports and money. Music serves as motivation at the gym. In 2013, you would be hard-pressed to find an ...

Last week, we put out a playlist of mellow music from local musicians. But as we move into our second week of social distancing, a lot of us are feeling less mellow and a little more restless. Need ...

The 1970s brought us some of the most iconic fashion trends, classic movies, and of course, some of the greatest music of all time — evidenced by these iconic and upbeat 70s songs. In the 70s, ...

Look, we’re not going to sit here and remind you how bad everything is right now. You already know that shit’s getting very real. But if you’re in a position to do so, please help your local scene, ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...