CHARLOTTE, N.C. — Kids are counting down the days until summer break, and while some parents have started planning out their activities, there may be more time for children to use their devices ...
CHICAGO -- Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems such as high blood pressure, high blood sugar, unhealthy ...
Children average 7.5 hours of daily screen time, surpassing healthy limits. Heavy screen use links to sleep loss, eye strain, reduced focus, and anxiety. Experts recommend cutting screens an hour ...
In today's always-on digital world, phones are quietly stealing one of the most essential elements of youth development: sleep. For everyday athletes—kids and teens balancing sports, school, and ...
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