With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...
If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...
While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...
Share on Pinterest Research indicates that a vegan diet may have a more significant effect on weight loss than an omnivorous diet. vaaseenaa/Getty Images A new study supports a vegan diet as a means ...
Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...
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My friends mocked my vegan diet on vacation, but I got my revenge
Sometimes, the people closest to us don’t realize how their choices make us feel until we stop going along with them. That’s ...
As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
When Chicago Diner, which has long been a fixture in the city’s vegan and plant-based scene, announced that it would be ...
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