With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...
If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...
While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...
Share on Pinterest Research indicates that a vegan diet may have a more significant effect on weight loss than an omnivorous diet. vaaseenaa/Getty Images A new study supports a vegan diet as a means ...
Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...
Sometimes, the people closest to us don’t realize how their choices make us feel until we stop going along with them. That’s ...
As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
When Chicago Diner, which has long been a fixture in the city’s vegan and plant-based scene, announced that it would be ...