Pronounced ‘viper’, this new workout regime stands for Vitality, Performance (meaning it’s a sports-specific training) and Reconditioning (focusing on those coming back from injury). It uses a ...

VIPR can replace traditional gym equipment. Instead of a barbell, Agaton and Callanta do the squats with a piece of heavy rubber. ViPR, the latest fitness trend, is not a misspelled word for a ...

NEW YORK (Reuters) - It looks like just a perforated rubber pipe but when the ViPR is flipped, hoisted, rolled, dragged and thrown in endless variation advocates say it may be the most versatile ...

Sure, you know how to use treadmills and hand weights. But what about all the other equipment in your gym? In this series, we’ll cut the intimidation factor and give you new tools for getting your ...

In an attempt to have the hottest body in B-Town, actress Sonal Chauhan has taken on a new workout regime called ViPR that has been popular in the UK. The actress who is a fitness enthusiast, was ...