Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D as a potent modulator of body ...

When we talk supplements, vitamin D doesn’t get the same spotlight as creatine or caffeine. It’s not flashy. You won’t find it splashed across a shaker bottle or stamped on some tub with a jacked ...

Ask your healthcare provider to test for deficiencies like vitamin D, which is essential for muscle building. Supplementing with creatine may also be beneficial, but talk to your doctor for guidance.

If you’ve ever wondered when’s the best time to take vitamin D, you’re not alone. Vitamin D is one of the most popular ...

The best Vitamin D supplement deals are dropping live on Amazon Prime Day, October 7. Shoppers are already grabbing discounts ...

Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between ...