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“For decades, vitamin E has been considered an essential ally in skincare,” explains Dr. Alejandra Mora, a specialist in ...

Vitamin E’s main function is to work as an antioxidant (protecting your cells from free radicals that can damage them), but it can also help calm inflammation, even skin tone and boost your immune ...

Vitamin D is one of the most is one of the most important nutrients your body needs. It’s integral to bone growth, anti-inflammatory processes, immune health, and even brain cell activity. And yet, so ...

Among skin care ingredients, vitamin E is a longtime staple. “It’s not particularly novel or buzzy like niacinamide,” says Dr. Geeta Yadav, board-certified dermatologist and founder of Facet ...

There’s some anecdotal and scientific evidence that applying vitamin E products to your face can reap benefits, but not all of them are true. Vitamin E is a nutrient your body needs to support your ...

Vitamin E is an antioxidant that can help fight free radicals, which are molecules that damage the DNA in cells. People can usually get adequate vitamin E from their diet, but it is also available in ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But first, it's important to simply know the basics of what Vitamin C is.