The biggest difference between the 2025 version of vests as shirts and the 2007 version is that now we’re opting for much looser silhouettes. They don’t need to be totally oversized or super long, but ...

If you see Start TODAY fitness trainer Lacee Green walking her dog or power walking to log her daily steps, she will be wearing a weighted vest. “I wear my weighted vest throughout the day whether it ...

Experts say there are tons of benefits of weighted vests. We found the best weighted vests for walking, weight lifting and more workouts.

Walking with a weighted vest is gaining popularity— for good reason Yolanda Russell In the last year or so, you may have noticed a surprising uptick in women walking in weighted vests popping up on ...

I came across weighted vests a few years ago — in the height of the COVID era — when my next-door neighbor started wearing a massive one during his daily workouts in our apartment-building stairwell.

While you can always increase your speed, cover more distance or choose routes with more incline (whether that’s on a treadmill or in the great outdoors), those aren’t the only ways to ramp up the ...

Dear Salty Cod: What are people trying to accomplish by wearing a fleece vest? The easy answer is not much. Staying warm requires covering the skin—keeping heat in and cold out—something the vest, by ...

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