There’s been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but what exactly is it and can it deliver? To help clear the air, here are some ...

Join me on a mouthwatering culinary journey as I review Kim Campbell's renowned cookbook, "Plant Pure Comfort Food." Over the course of a week, I'll be cooking and tasting a variety of delicious, ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes and ...

In your quest for wellness, you may have come across the words “whole foods” and “plant-based.” And although you want to lead a healthy lifestyle (and hey, maybe even shed a few pounds), the idea of ...

Whether for ethical, cultural or health reasons, more people are choosing to eliminate animal foods and switching to a vegan diet. “Going vegan” is especially popular in January, as we look for ways ...

A whole food, plant-based diet allows you to eat unpolished grains, unrefined flours, fruits, vegetables, nuts, seeds and all fibre-rich foods.(Pexels/Mikhail Nilov) Maybe you were taught that good ...

As January draws to a close – and with it, the annual Veganuary challenge that encourages people to go vegan for a month – you may still be thinking about adopting a whole food plant-based (WFPB) diet ...

Mary Trump issues warning on long-term impact of Donald Trump move 6 Signs You Were Raised By A Narcissist ‘Ridiculous prices’ blamed for slump in Las Vegas visitor numbers Dave Ramsey sends strong ...