A stiff neck can be caused by poor sleep, age, overexertion, and stress — here's how to get relief without seeing a ...

Common causes of low back pain include muscle strain, trauma, osteoporosis, and autoimmune disorders.

Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect your elevated mood. You're not alone: ...

A recent episode of podcast "From the Heart" discusses how "text neck"—AKA bending your neck when looking at your phone—may give you pain and migraines. Here's how to fix it, both in yoga class and ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...

Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your life, and it's possible that your mattress is the cause. A mattress that doesn ...