You may have heard from influencers on social media that you should throw away everyday oils like canola and sunflower. They say these pantry staples can wreck your health. But are seed oils bad for ...

Medically reviewed by Maggie Moon, MS, RD Seed oils in moderation may help lower cholesterol, protect heart health, and ...

Whether you're baking, roasting veggies, or pan-frying chicken, oil is a staple that you'll always need to have on hand. And ...

The United States Department of Agriculture forecasted that Americans will consume 5.3 billion pounds of canola oil in 2025, and consumers are still unaware of its health risks. Kick canola to the ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...

Canola oil is one of those things we’ve taken for granted. We’ve been blissfully reaping the golden, brown, and delicious rewards of a fryer filled with the stuff without ever stopping to ask: What is ...