Favorite foods are often the centerpiece of holiday gatherings. Pumpkin bread and caramel apples at Halloween, turkey and stuffing on Thanksgiving, and honey-glazed ham and gingerbread cookies at ...

As winter brings shorter days, many people feel more anxious, tired or low-energy. Dietitians say vitamin D and magnesium ...

The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Find an easy, healthy cinnamon roll smoothie recipe loaded with gut-friendly ingredients like bananas and almond butter. There’s just something about a mall pastry, especially when cinnamon is ...