The growing mental health awareness movement has opened the doors for more people to seek professional help — yet stigma ...

In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

NHS GP, Doctor Amir Khan, has revealed one tablet people should "never ever" take to help them sleep. Speaking on his podcast ...

Cognitive behavioral therapy, known more commonly in psychological circles as CBT, can lead to great success in changing problematic thinking and behavior in patients. "Cognitive behavioral therapy is ...

Using primarily the Psychodynamic and Cognitive Behavioural Therapy models, I tailor my approach to best suit each individual client. Hi, Are you are looking for someone who will really listen to you ...

Dr Amir Khan was asked about sleeping pills and said that it was 'so rare' that he would prescribe them, but added there were ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

Tinnitus UK, Europe's leading tinnitus advocacy body, has announced that Lenire by Neuromod is now the highest rated ...