Mama Maggie's Kitchen on MSN

Masa Harina 101: What It Is and How to Use It

If it weren’t for the amazing ingredient called masa harina, we wouldn’t have tortillas, tamales, or lots of other classic ...
Mama Maggie's Kitchen on MSN

Hominy Explained: What It Is and How to Cook with It

All the things you wanted to learn about hominy but never thought to ask, plus tasty Mexican recipes that use this special ...
AOL

Is corn a grain? How to classify corn on the cob, popcorn, corn flour

Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options including corn flour and corn syrup. How, then, do you classify such a versatile food? "Corn ...
The Daily Dot

‘Doesn’t digest well’: Expert breaks down the impact of tortillas—should you choose corn or flour?

While one might be aware of the obvious foods that cause blood sugar spikes, such as junk foods and sodas, others may surprise those with concerns about blood sugar levels. TikTok user Justin ...
EurekAlert!

Study finds refined corn flour with added corn bran can lower cholesterol

The findings of the randomized crossover clinical trial, available online now and slated to appear in an upcoming issue of the Journal of Nutrition, reveal simply swapping in foods made from refined ...
Food & Wine

The Secret to Thickening Sauces and Soups Without Flour

There is more than one way to thicken sauces, soups, or stews, but one of the most dependable methods is a cornstarch slurry. This easy two-ingredient mixture helps to thicken everything from a rich ...