Everyone has their own, unique way of running, or 'gait' – and therefore everyone needs a style of running shoe that is best suited to their style. Some people overpronate (when your foot rolls ...

Running is a simple sport – a case of putting one foot in front of the other, repeatedly and at whatever pace you wish, to help you feel good in both body and mind. However, if this sport is so simple ...

If you wear unsupportive shoes, adding one of the best insoles can dramatically make standing, walking and running, more comfortable. Depending on your arch type and gait, there are different types of ...

As the severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), which is the pathogen responsible for the coronavirus disease (COVID-19), continues to spread across the globe, healthcare workers ...

If you’ve ever seen a photo of yourself crossing a finish line at a race, watched an exciting track meet on the television, or even just observed other runners along the trails, odds are you’ve ...