Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

If you’ve spent any time scrolling through the health and wellness corners of social media, you’ve likely come across many products claiming to improve your metabolism. But what exactly is your ...

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN)— Think speeding up your ...

Dr Nick Fuller works for the University of Sydney and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the Interval ...

Metabolism is often associated with weight loss, but its role in the body extends far beyond burning calories. It encompasses a vast network of chemical reactions responsible for converting food into ...

We have a fundamental problem with how our bodies make energy from food, says Stanford-trained physician, Dr Casey Means, whose recent book Good Energy explores the link between metabolism and disease ...

‘You look so fit, you must have a good metabolism’ – how often have you heard this? This phrase conjures up the idea in our mind that good metabolism can keep our weight in check. But how does this ...

In the world of weight loss, your metabolism is a major player. This complex process helps convert your food into energy and dictates how many calories you burn just by existing. With that, it makes ...

Metabolic syndrome refers to having multiple conditions that increase the risk of health problems like diabetes, stroke and heart disease.Photograph: koto_feja/Getty Images Metabolic syndrome refers ...

Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why it matters. Annie Miller is a licensed psychotherapist in private practice ...

Dinner often anchors daily eating patterns, and repeating the same comforting staples can quietly shape metabolism over ...