If you have human papillomavirus (HPV), chances are good you will clear the virus, especially if you build up your immune system to fight HPV. Strategies to strengthen immunity include eating a ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

Ever heard of the saying “food is medicine”? There’s a lot of truth to it. While certainly medications are greatly important and necessary, there is a direct relationship between diet and immune ...

Foods with vitamin C may help minimize the days you spent sick this winter. Here's what to eat to boost your immune system. According to Harvard Health Publishing, the most compelling case for using ...

There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...

Read ahead to know why simple fermented foods are the tasty little-known key to strengthening your gut and improving your immune system ...

Research shows that you can lower your risk of chronic disease by more than 80% just by choosing the right foods and changing ...

Its immune-boosting vitamin C is only part of the story. Credit...Levi Brown/Trunk Archive Supported by By Caroline Hopkins Legaspi Oranges, grapefruits and the other members of the citrus family are ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...