When Sara Reardon, a pelvic floor therapist, posted a video on social media warning against “power peeing” with the headline, “In case your mom didn’t tell you: don’t push when you pee,” it swiftly ...

As you drink water during the day, your body turns extra liquid it doesn’t need into pee. Your bladder stores the urine and eventually alerts you when it’s time to take a trip to the toilet. Just ...

"Try to pee before you even try and turn on the shower water, and if you get the urge while you're in the shower, try to ignore it," she ended the video by saying. Some in the comments said that they ...

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for ...

Do you go to the bathroom “just in case” before you leave the house? A local doctor says that might not be a good idea for your health. August is Pelvic Floor Dysfunction Awareness Month, which aims ...

Pee is your body’s filtered liquid waste. And, it can tell you a lot about your health—including your hydration levels and whether you might have an infection or other health problem. So, it’s ...