Add Yahoo as a preferred source to see more of our stories on Google. Hopping on board the Whole30 diet train might seem daunting at first. But it’s a myth that healthy food is harder to prepare than ...

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.

If you've been considering the much-buzzed-about Whole30 diet, there's one big question that may be deterring you: What the heck can I actually eat? The diet is all about eliminating foods that can ...

SEATTLE — The Whole30, co-created by Melissa Hartwig Urban, is a 30-day food experiment (not permanent diet) for your body. For 30 days, eliminate all alcohol, added sugar, grains, legumes, and dairy ...

The elimination-based Whole30 diet lasts just 30 days—that seems easy enough to commit to, right? Well, though you’re only on it for a month, you quickly realize (and I mean, like, on the first day) ...

Add a whole new flavor to your Thanksgiving with these recipes. For many people, Thanksgiving is a holiday full of mashed potatoes, cheesy casseroles and decadent desserts. But while these foods may ...

Whole30 newbies and veterans alike know that meal prep is one of the most important keys to success, but sometimes life happens and you just can’t make it work. Here are two flavorful, satisfying ...

January is a momentous month. Not only does it bring forth a new year, every year, it’s also National Soup Month. This is great timing, because what’s a better antidote for January’s bitter cold and ...

Sticking to any eating plan has its obstacles—and that goes double for one as strict at Whole30. (Seriously, no quinoa?) The fear of veering off course can often lead to eating the same thing over and ...

After 10+ years in customer service, Jen is now an editor at Chowhound and still can't believe she's basically living her childhood dream (of writing for Gourmet magazine). Naturally, she loves to eat ...

The bright green of sugar snap peas, English peas and asparagus lets you know spring is officially in bloom. And this salad, from Teri Turner’s 2019 Whole30 cookbook, “No Crumbs Left: Recipes for ...