Despite changes that were made to make the city greenways safer, a self-defense advocate is sharing ways to fight off an ...

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

JACKSONVILLE, Fla. — As rumors swirl online about a so-called “serial killer” targeting women in Jacksonville, the Jacksonville Sheriff’s Office is pushing back—calling the claims flat-out false. In a ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

COLUMBUS, Ga. (WRBL) — The Columbus Police Department has been making efforts to help prevent violence against women with its female self-defense classes. According to the National Domestic Violence ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

MURFREESBORO, Tenn. (WTVF) — Murfreesboro police are helping women better protect themselves through a new safety course. The free class will help to train women on how to get out of dangerous ...

Aanchal Vash joins Tim and Dina to explain the freeze response in women and demonstrate self-defence techniques.