The Garland school district is embracing a new seating arrangement that includes exercise balls. The Walnut Glen Academy for Excellence has ditched traditional classroom chairs for exercise balls.

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When you walk into Emilie Mena's classroom, you may think it's a yoga studio at first. But it's not. It’s a typical elementary school classroom with desks, a white board and books. However, instead of ...

There are a lot of ways to work out with a ball in the gym. You have the ball sports—soccer, basketball, tennis, to name a few. Then, there are medicine balls, BOSU balls, and stability balls. They ...

CHARLESTON, W.Va. (AP) - Brady Stafford sits quietly, his feet flat on the floor with pencil in hand, as he pours over the math problems before him trying to solve for the mean, median and mode. His ...

When personal trainer Jordan Holland opened up his new Xplore CrossFit gym near Pioneer Square, he made sure to stock three different kinds of medicine balls -- and plenty of them. One ball is "dead," ...

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Birthing and peanut exercise balls are two non-pharmacologic interventions that are frequently used during labor. Although midwives and nurses have been using birthing and peanut balls during labor ...

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Your guide to doing a Bosu ball workout according to obe fitness trainer Tiffani Hendin, along with the benefits of stability training. Whenever I’m making my rounds in the gym, there are certain ...

medicine ball slam at Sightline Media Group in Springfield, Virginia, on Monday, August 17, 2015. A medicine ball is one of the few pieces of equipment that can deliver results through either ...