For us folks who work from our computers or are writing up an essay for class, we tend to get distracted at times by social media and other things on the web. If you lack a strong mentality, then ...

Objectives A 25% reduction of weekly work hours for full-time employees has been shown to improve sleep and alertness and reduce stress during both workdays and days off. The aim of the present study ...

Aims: To investigate the health effects of employee worktime control. Methods: Prospective cohort study among 4218 permanent full time municipal employees linking questionnaire data from 1997 and 2000 ...

A shorter week reflects a flexible and results-oriented culture, where employees are judged on the quality of work rather than how long they are in the office While flexible work arrangements have ...