In the United States (U.S.), sweet potatoes are often mistakenly referred to as yams, but they are actually distinct foods that come from different plant families. Yams and sweet potatoes have ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are five of the healthiest ways to eat them.

For many families, a holiday feast doesn’t feel complete without the familiar lineup of mashed potatoes and gravy, roast turkey and stuffing. Add in traditional sides like cranberry sauce, green bean ...

Spiced yam breakfast nuggets are a quick and easy way to start your day. These nuggets combine the natural sweetness of yams with a medley of spices to create a delicious breakfast option. Not only ...