In this video, discover how to enhance your yoga practice by combining flexibility and strength with a challenging pose: leg ...

The Manduka PRO yoga mat is a personal selection of mine. I've had this mat for a decade and have submitted it to hot yoga, barre, pilates, and more, and it looks just as good as the day I got it. The ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

When I moved to Europe in 2021, I took yoga classes taught in different areas' native tongues. I'm a yoga teacher, and it forced me to approach yoga in a new way and recognize my body's limits. By ...

Have you always dreamed of practicing yoga on a beautiful beach? If feeling the soft sand surrounding your mat or a breeze between trees with the sound of nature surrounding you is most ideal, you ...

Copenhagen, DENMARK (CBS) — With the weather warming up - yoga lovers are finding a new sense of balance by cracking open an ice-cold beer in class. "Beer Yoga" is booming in popularity around the ...