For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...
From a spiritual practice to a modern way of staying fit, yoga tells a tale of culture, politics and India's national pride. Yoga, an Indian practice believed to be between 3,000 and 6,000 years old, ...