On one half of the room, four people practice yoga poses, concentrating as they deftly move into a balancing pose, when suddenly someone from across the room yells, “Bam!” The yoga class is able to ...
January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...
Tai Chi for Health — Resurrection Lutheran Church, 11575 N. First Ave, Oro Valley. Safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of ...
Is it Pilates? Yoga? Martial arts, meditation? In-Trinity, the latest creation of Spinning inventor Jonathan “Johnny G” Goldberg, is a unique blend of all-body stretching, strengthening and balancing ...
Yogi and martial arts instructor Brett Ketner is bringing yet another exciting class to the Cleveland County Wellness Square (The Well), 210 S. James Garner Ave. As always, this and other exercise ...
Yoga, Pilates and martial arts studios may open for non-contact classes at 25 percent capacity, Gov. Phil Murphy announced Tuesday. Yoga, Pilates and martial arts studios, and individualized training ...
Charlie Kondek started smoking at about 17 or 18, "trying to be James Dean," he says. Shortly after graduating from college, he knew he wanted to quit. Now 37, he's a married father of two and a media ...