Yoga with Kassandra on MSN

This 15-Min Yogalates Might Steady Your Upper Body

Join Day 3 of the Yogalates Challenge with this 15-minute morning yoga and Pilates routine. Focus on your upper body with ...
wjla

Yogalates finds its balance in the DMV: where Pilates precision meets yoga's flow

Washington, D.C. (7News) — A new workout trend is taking the DMV by storm. It's called "yogalates," and it combines the workout of pilates with the movement of yoga. Expert teacher Kaya Eubanks joined ...
Yoga with Kassandra on MSN

Can 10-Min Yogalates Work Your Whole Body?

Join Day 4 of the Yogalates Challenge with this 10-minute morning yoga and Pilates full body flow. Gentle yet activating ...
Moviefone

Solomons Yogalates - Energizer

Energizer is an all empowering mind body workout that is designed to create a healthier and sexier new you, both inside and out. It's an invigorating programme that works the total body for ultimate ...