Overall, Wachter considers ChatGPT Health a step forward from the current iteration. People were already using the bot for ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

A new study reveals distinct patterns in buttock muscles linked to type 2 diabetes, offering new insights into metabolic ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Is there a “least bad” alcohol? Is Benadryl harming your health? Here are the answers you wanted most this year.

If you want to improve your health in 2026, experts say keep it simple and be cautious of health and wellness fads.

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep ...

Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health ...

A healthy life expectancy (HLE) is defined by the Office for Health Improvement & Disparities as ”’a measure of the average ...

Don't wait until you actually need insurance coverage to find out what you health insurance plan will and will not cover. (Photo: Getty) The times they may be a-changin’, but how easily can you change ...

All of us have heard guidelines about how to be physically healthy—eat well, exercise, wash your hands, get plenty of rest. But how many of us have thought seriously about our social lives—the ...