Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Calorie-deficit diets can help some people manage their weight but it's not intended to be a long-term solution or an ...

Soup season is officially here, and many of us are on the hunt for soup recipes that aren’t only delicious and hearty but ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Getting in shape isn’t just about limiting food and maximising exercise. Strategically timing your workouts alongside your ...

A new study has found that calorie labelling is associated with a 2% average reduction in energy content of food that is ...

When deciding on a lunch or dinner, you may be choosing between tortillas or white bread. Before making that choice, though, ...

You can still drink alcohol even if you're trying to lose weight but stick to the lowest-calorie options like tequila, vodka, ...

McDonald’s menu items with the highest calorie count The familiar golden arches beckon with promises of quick satisfaction and nostalgic comfort foods that trigger powerful cravings ...