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When you eat — early or late in the day and over the course of how many hours — may have a big impact on your metabolism, your cardiovascular health and how many calories you store as fat, two new ...

With many consumers concerned about diet and exercise, intermittent fasting has become a popular way to maintain healthy habits, especially for those with diabetes. Now, researchers from the Salk ...

LA JOLLA--(December 5, 2019) Metabolic syndrome affects nearly 30 percent of the U.S. population, and increases the risk for type 2 diabetes, heart disease and stroke. But lifestyle interventions such ...

Eating within the same 10-hour time frame daily may counter the health consequences of shift work, such as an increased risk of diabetes, cardiovascular disease and cancer. Shift work disrupts ...

Limiting food consumption to a 10-hour window each day promotes weight loss and improves cardiometabolic abnormalities in people with metabolic syndrome, a small pilot study suggests. "There has been ...

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Researchers have found that a 10-hour time-restricted eating intervention, when combined with traditional medications, resulted in weight loss, reduced abdominal fat, lower blood pressure and ...