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Walk 10,000 steps a day to stay healthy
(WYTV)- Walking here, walking there, walk the bike trails, walk your neighborhood. You may have heard that you’re supposed to walk at least 10,000 steps a day to help you stay healthy. That’s a lot, ...
Scientists say walking 10,000 steps is a myth. Here’s how many you really need - A study found women significantly reduced ...
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