At this point on the calendar, Anton Watson is all basketball all the time. His fifth and final season in a Gonzaga uniform is fast approaching with the regular-season opener vs. Yale on Nov. 10. But ...

Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Confession: Despite being a WNBA player, I had never strength trained until ...

Does basketball improve brain function more than typical gym workouts, such as weight training, running, or cycling? Here’s ...

While the transition from Juwan Howard to Dusty May with Michigan basketball appears to be going quite smoothly, there’s a transition behind the scenes that will certainly be a bit of a change. When ...

Florida A&M women’s basketball is setting the groundwork for this upcoming season. Led by head coach Bridgette Gordon, the Rattlers are participating in on-campus summer workouts, which start at 6:45 ...