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Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf ...
You can hit the golf course running, so to speak, if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts.
Here are 10 great golf exercises that will loosen your hips, stabilize your shoulders, build total-body power, and strengthen your golf swing overall.
Although this looks like a simple golf stretch, this dynamic hamstring stretch can be incredibly beneficial when it comes to building the foundation for a proper golf setup. This golf exercise ...
With a new year upon us, a selection of our 50 best golf-fitness trainers offer some exercises that will start 2020 off right.
on the importance of fitness for junior golfers, we asked the guys from the Golf Performance Center in Ridgefield, Conn., to give us their five best exercises. If you're a parent getting your kid ...