Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to ...

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

An ancient ritual that involves blowing air into a conch shell could be a new method for treating the common sleep condition obstructive sleep apnea, new research has found.

The study says that shankh blowing could help people with obstructive sleep apnoea (OSA) breathe easier, sleep deeper, and wake up more refreshed. Compared to the deep-breathing group, the conch ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Conch shell blowing could relieve symptoms of obstructive sleep apnea, a new study suggests. Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines.