A couple of month ago, my life was virtually consumed and disrupted by, what I realized two and a half weeks into it was, post-traumatic stress disorder (PTSD). I couldn’t think straight. My mind wasn ...

A growing number of people are using a non-conventional method to deal with stresses and anxieties. The "Emotional Freedom Technique" has been around for many years without making too much noise. But ...

Five years ago, Mitali Chauhan was burnt out. She was suffering from chronic fatigue, palpitations, and anxiety. What drew her out of her angst was regulating the vagus nerve through EFT or Emotional ...